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Blood group "O" for



1. Raktasamuha The "O" for
DR. Most people would say that the O raktasamuha diadamo digestibility weaker than others, so these people were low-fiber foods eaten. Legumes (chickpea, chickpeas, lentils, bodi, beans, etc.), Grain breadwinner.- and dugdhapadartha these people worse than its fair hunchabaru more of the protein content of food eaten O raktasamuha people. like; Phalamasu, fish, cauliflower, cabbage, mushrooms, vegetables, and more. O raktasamuha other foods taste different from those gedagudilagayataka not Dr. Diadamo explains, for the most fiber of the beans, and many of these people's digestive system to digest fiber rich food can not.
2. Raktasamuha "A" to the
A group of those who will be most vulnerable because of the immune system, such individuals would be inappropriate mansahari and Dr. dugdhapadarthako dine. Diadamoko is suggested. Such people are allergic to different kinds of bread mansahari and dugdhapadarthako vegetarian food because that may lead to what is appropriate. Fresh fruits and vegetables, whole grains, and grain is sifted for the A raktasamuhako Dr. phaidakari be. Says.
3. Raktasamuha "B" for
Those fats and fatty food intolerance raktasamuha B must be very difficult. So, peanuts, corn, Teel, sarasom, chicken meat, pork meat, etc. For those individuals, such as eating food may make it difficult for those sakdachatyasaile B raktasamuha low fat meat (boiled meat made appropriate), beans, milk byproduct drawn, green vegetables, succulent fruits, such as fresh food to eat will be the most beneficial, Dr. Diadamo says.
4. Raktasamuha "AB" for
"AB" will be raktasamuha their stomach acid is low with the same problem, that means only a few disorders, even when khanebanima stomach problems may come.
But the benefit is that it raktasamuhako, these "A" and "B" raktasamuhale eat eat all foods. But one thing to keep in mind is to be balanced, regular meals. Such people are always identical means the problem may come from eating a meal. Therefore, fruits, green vegetables, beans and grains machamasulagayata a balanced diet is beneficial for their hunchatathapi, due to a lack of acid in the stomach may naphapna for their drinking. Coffee and tea needed for any of these does not much good.
Finally: -All the body is not the same. Others may seem sweet sweet food you pursue. If someone like mansahari no meat smell, the stench can be. So who servings misapplied and clean. His daily diet of fresh fruits and vegetables clean mix is ​​appropriate.

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