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Fry the ramatoriyamma fiber found in abundance. It is better appetite, and it also strengthens the digestive process.

- Fry Sugar amount unwashed body remains in a controlled state. It is beneficial for diabetics.

- Pregnant women, diet Lady embryo's brain development is good. In addition, the risk decreases tuhine pregnant lady eating.

- Lady vitamin-K and pholetsa found that the clotting of blood and bone strengthening their loads.

- Fry found in vitamin-silagayata is to reduce the Œ Vallée asthma.

- According to Ayurveda lady flower and leaf used to cure respiratory diseases. Fry in consultation with a physician, flower and leaf bronchitis and pneumonia, and can be used to treat.

- Fry found fibers reduces Constipation problem.

- Fry diet decreases the risk of cancer. Khairahane Lady of the intestines, colon-rectal cancer is less likely.

- Fry found less calories, so it is beneficial for those who gain problem.

- Fry solyubala contains pectin fiber, cholesterol levels in the body to decrease the bad kind.

- Fry found in vitamin-silagayata factors and purify the skin, the skin heals vikaralaai gathered.

- Lady aksidentsa, Vitamin-C, magnesium, calcium, airanajasta element found in abundance, which promote the body immunological capacity.

- Eyesight for seeing the lady eat vegetables is beneficial.

- Fry found iron, vitamin-of anemia does not bother.

- Reduce the amount of hemoglobin in the blood and red blood cells do not have the necessary amount should khairahane lady.

- Lady base element is found, which can help reduce the effects of stomach ulcers puryaeumcha.

- Fry the best source of protein as the body to increase protein intake can eat the vegetables.
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