1. Fish food for the tax
First of all, it is important to know that eating meat and fish special attention is, occasionally even killed for its hedge some sounds. So, people find it difficult to eat fish as possible fish is just worse. However, the way to make fish meal also differ in danger of thorns. Some species of fish and some thorns thorns can easily be separated from the food remains in masusamgai frozen. Eating fish and agreed, so that special attention is.
If the fish bones, neck entangled in a problem is quickly eaten banana can be relieved. Rhododendron flowers is also available chew and swallows can be delivered through machikamdako problem.
2. For pregnant and breast-feeding women
Fish Heavy Metal 'Paro' is found in abundance, which will be harmful for pregnant women and breast-feeding women does. If these women fish consumption and mercury in their body goes thuprimdai and gradually moves unborn baby boy. Which is due to congenital sickly, lethargic manasthiti and other brain-related problems may be infected baby was born. Hurkimdai these babies anywhere they can learn, be able to see the clouds and hinders his ability to speak.
This element is found in fish found in the sea, especially more. If this element is not more than fish found in Nepal.
3. Diabetes (diabetes) for those
Like other non-vegetarian food, too much cholesterol can be found in fish. Variety of fish found in them, according to the different amounts of cholesterol should be. But it is a fact that chickens, pigs and fish more than the cholesterol found in khasima. Sugar causes the disease may take more cholesterol. Kolestrolasambandhi in the United States, according to a search, 150 more than those amounts Sugar intake of fish because of the seriousness of their situation even more. But more than 150, it does not affect those who lack Sugar scale.
4. For those stones and orthopedic problems
The protein is also found in the fish. With the right amount of protein is essential for the fruit to eat. But the protein causes more variety and health problems will arise. Fish is cholesterol and fat so the body as a result of energy can be collected and to keep. But the more protein the body and the body can not be collected and considered it unnecessary element that propels think Bisarjan. So while the protein will be several kinds of Bisarjan visaktaharu our blood goes missina, such as; Yuriya, ammonia and amino acids.
If more protein found in many fish intake in our body and slowly go of such negative substances thuprimdai gets into Yunani. For such substances, the blood of our body a great deal to choose from in need of calcium, which may have been due to a lack of calcium the body can easily produce orthopedic and damtasambandhi problem.
So those who already suffer from the stones and orthopedic problem becomes more fish intake is harmful. Instead, it would be appropriate to drink fish soup, experts advise.
5. For those who have stomach problems
Most of the fish meat to like this somcchan that it is very svasthavarddhaka food. Of course, meat and fish omega-3 found in phyati acid, which is beneficial for the heart and brain health will find this search is running out. In addition to abundant fish protein and vitamin-D helps our muscle growth and development. However, when more than the same protein may be harmful for the fruit.
Fish is healthy for us to be essential elements as well as harmful heavy metal mercury (Mercury) is also found. Which is very harmful for pregnant women and newborn babies at the mortuary.
In this context, the Council today what we eat of the flesh of the fish that person some information about the evolving narratives
6. For those overweight
Of course, very little of the fat found in fish than other animals. However, some species of fish (keep calm, city, etc.), simply get more fat, which is more appropriate for those with obesity should not be understood clearly.
* Important Note *
Individuals mentioned above is harmful to fish. And others need to understand is that a lot of meat and fish every day and not eating. It causes more than any healthy person can also be created to go to a hospital bed. Common adult person more than once a week 1 to improper intake of fish has been seen. But according to the amount of fruit weight and height should be different. Tyasalagayata children under 5 years 2 weeks 1 time only fish feed is appropriate.
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